Sunday, December 9, 2007

Mexican Frittata


  • 1/2 cup of fresh mushrooms, sliced and diced
  • Olive oil
  • one clove garlic
  • half of a small onion
  • very generous handful of cilantro, chopped
  • some flat Italian parsley
  • Smartground Soy Meat crumbles
  • 1 cup of salsa
  • Cumin
  • Chili powder
  • Exotica spices
  • Salt & Pepper
  • 6 eggs
  • cheese of your choice: I chose cheddar and aged Gouda (Generous amounts, chopped in to small pieces)
  • handful of tortilla chips, smashed
  • Cayenne Pepper
  1. Preheat oven to 350 degrees
  2. In a oven safe large skillet, heat mushrooms, garlic, onions, cilantro and parsley in some olive oil
  3. Add one cup of soy meat
  4. Mix with half a cup of salsa
  5. Add a dish of cumin, chili powder, exotica spices, salt and pepper
  6. After mushrooms are fully cooked and slightly brown add six beaten eggs
  7. Let mixture sit for a few minutes
  8. Add lots of cheese on top but do not mix
  9. Add remaining salsa to top of frittata with a spoon, adding small dollops of salsa evenly around the frittata
  10. Heat in oven for 8:30 minutes and then broil for 2 minutes
  11. Add smashed tortilla chips on top, cut in to sections and eat! (add a dash of cayenne pepper if you want it spicier)

3 comments:

Colleen said...

what are exotica spices?
sounds exotic!

Jules said...

Well I found it in the spice section at my grocery store. I think it includes curry, coriander, tumeric and maybe cayenne pepper. It gives it a nice kick!

Dr Zibbs said...

Now this one looks tasty.